Do you want to be on top of your game again?
I partner with motivated professionals to build business and career strategy, cast vision, and implement methods to maximize productivity, profitability and mental wellbeing.
Putting your heart into your work is exhilarating; burning out isn’t…
5 hacks to take you from busy & burnt out to calm & killing it
Hello! I’m Shlomit.
I am an information addict, love the learning curve, a mother, a partner, a really good friend, a problem solver, puzzle lover, and improviser. Professionally, I was a product developer and product manager in high-tech companies in Tel Aviv and in the Silicon Valley, and I am a freelance consultant on innovation, strategy and design.
I was also burned out.
This is where I share how I got over it and how you can, too.
Check out the blog, download the free resources, and if you’d like more personalized help, let’s chat. Whether you’re an entrepreneur, manager, or academic, we can work togeteher to set and achieve your biggest professional goals, without compromising your physical and mental health.
Readers’ Favorites
The wolf and the monk
My husband and I had our DNA analyzed by 23andMe a few years ago. Fortunately for both of us, we didn’t receive any scary results. Every few months, though, we get updates that range from the interesting to the esoteric. My husband, for example, has a gene that makes...
Inspiring girls finish last
It was June of 2000, (right after the hi-tech bubble burst! remember?) and I was in an orientation meeting for my first sprint triathlon. It was a Danskin Women’s Triathlon, and the Bay Area was one of dozens of locations across the US where women competed in 1/2 mile...
Telling these two apart can prevent burnout
Ladies and gentlemen, boys and girls! Welcome to our new exciting game show, “Stress or Stressor?!” Can you tell the difference between the two? It’s really important because one is more easily manageable than the other…. Here are a few examples from...
Recent Shares
how to relax in seconds (sigh)
Between unstable politics, daunting caregiver tasks (eye surgery, replace live-in help, move) and the usual parenting+home+work juggle, I found myself resorting lately to my favorite breathing technique: the physiological sigh. This is yet another Dr. Huberman hack...
When caregiving becomes too much
Like many of my friends, I am the main caregiver for my dad. While we don't live in the same city, I manage most of his care, and visit him once or twice a week. It's both a privilige and a source of stress. It's very hard to see a loved one in pain, getting weaker,...
Wanna optimize ultradian rhythms with me?
In my first tech job, (early 20’s, single, no kids,) my boss said to me something like, "Our best employees are working moms, and we pay them the least! They come in first and leave early to pick up their kids. They never take long breaks and are super efficient. In...
Using this guide, you’ll learn how to:
- Change your trajectory from crash and burn to vigorous and overflowing with these 5 easy (and FREE) steps.
- RECHARGE FULLY and the phenomenal tricks that can help you feel like a new woman practically overnight.
- The secret to mental resilience and how your brain can partner with your body BEFORE you even finish reading the e-book!
- Why ignoring your body is the WORST strategy for crushing it at work and how you can BLITZ your to-do list AND finish the day with vibrant energy, starting TODAY.
- AND the ‘cat-nap-hack’ Einstein himself used. Yes, you read that right.
Shlomit helped me break out of thought patterns and think creatively
I first worked with Shlomit in a team with diverse backgrounds (education, business, arts, media, and finance) in order to cross-pollinate and come up with creative ideas, but also accept criticism, grow, and have productive discussions. I was worried about the group dynamics, but Shlomit astutely navigated the team, resulting in great engagement, amazing outcomes, and pride. I find Shlomit unique in two aspects. First, she has extensive, wide-ranging knowledge, and ca look at a problem from various angles. However, where others offer a superficial analysis, she brings in profound, methodological depth. Second, she is very analytical, and quick to understand new issues. The combination of a wide foundation, which converges quickly to a clear course of action, enables me to take her guidance and include it in my own process quickly and effectively.
Amalia Bryl, Co-founder and Managing Partner, NETA Ventures (formerly EDVantage)
Shlomit is analytical and helps you take action
Shlomit is great at processing a large body of knowledge to make it easily accessible and actionable. This talent is combined with a unique perspective – having lived and worked with people from around the world, Shlomit has the power of being fluent in the language and culture while maintaining an outsider’s perspective. No less important, when she shares a different way of looking at things, it’s often humorous and makes it fun to see the world through her eyes. Regardless of perspective, Shlomit does make me laugh and smile, lightening any situation, and I feel I am talking to someone of substance and intellect, whether the topic is business strategy, the meaning of life, or surviving wedded bliss.
Devra Weiss, founder of Sage Resource Strategies
Shlomit is brilliant!
My first impression of Shlomit was her smile and warmth. She creates intimacy that isn’t flattery, but comes from genuine love of people. Every conversation we had, even on the most banal everyday topics, showcased her depth and knowledge. Understanding many different worlds, and being so analytical and integrative, she provides intelligent insights and a very creative, refreshing, valuable point of view. Shlomit is brilliant! Talking to her about my dilemmas was eye-opening. She offered angles that I couldn’t see before. If you work with Shlomit, she will know how to listen and deeply understand the place where you’re at, and find –with you — your own way out.
Tony Arad, R&D Manager
Connect with me here!
* If you’re a Linguistics geek…
My name, Shlomit, comes from the Hebrew word Shalom, which means “peace”. You actually can’t pronounce it correctly with an English accent.
This is what it sounds like in Hebrew:
And this is how I pronounce it in English:
But it really doesn’t matter. As long as you can find your inner peace…
5 hacks to take you from busy & burnt out to calm & killing it