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You should’ve asked

You should’ve asked

[This post is the first one in a 2-post series.]     Mental Load My wonderful friend Rachel sent me a great article analyzing mental load, which I wanted to share with you. But, I think it doesn’t explain the basic concept well enough. So first I’ll share...
Exhaustion, cynicism, self-blame – you?

Exhaustion, cynicism, self-blame – you?

I’m not a smoker, but I used to take cigarette breaks with colleagues because that was the safe place where we could bitch about our bosses and our company. Feeling like my superiors treat me like a cog, don’t see my value, or are trying to mold me into...
Burned out? Set boundaries

Burned out? Set boundaries

In my work, I see time and again that people who manage to deal well with burnout are those who can set clear boundaries.   Thinking of burnout as a boundaries problem, it’s no surprise that I had to deal with it…   I was often shamed for being terrible...
The lowdown on burnout, in 50 or 7 minutes

The lowdown on burnout, in 50 or 7 minutes

Below: a podcast recommendation OR a great overview, saving you about 40 minutes…   A recent “Tilted” podcast episode focused on burnout, featuring Arianna Huffington and Emily Nagoski.    I highly recommend listening to the episode in full, but if you...

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