by shlomit.tassa | Nov 9, 2022 | Mental Load, Mindset
I’ve recently been interviewed for Brittany A. Johnson’s podcast, LifeSaveHer. Brittany is a therapist specializing in depression, anxiety and past trauma. We talked about Mental Load and overwhelm, but I’d like to take this opportunity to introduce you to Brittany’s...
by shlomit.tassa | Jan 19, 2022 | Burnout, Feminism, Mental Load
“I suddenly understood the disparity between me and my husband: I am married to a bachelor, while he is married to a single mom!” (Just received this meme…) You can just hear the snorts as this one makes its rounds, right? Last week we talked about the tricky...
by shlomit.tassa | Jan 12, 2022 | Feminism, Mental Load
Of the four elements of mental load – Anticipation distracts you the most. This post is part 1 of a 2-post series. I’ve written before about Allison Daminger’s research on Mental Load. (It’s a good post, go check it out if you haven’t read it already!) New to...
by shlomit.tassa | May 5, 2021 | Burnout, Feminism, Mental Load
[This post is the second one in a 2-post series.] In last week’s post I introduced the concept of “Mental Load”, known also as “Cognitive Labor”. Today we’ll break it down into 4 parts. This division helps understand and...
by shlomit.tassa | Apr 28, 2021 | Burnout, Feminism, Mental Load
[This post is the first one in a 2-post series.] Mental Load My wonderful friend Rachel sent me a great article analyzing mental load, which I wanted to share with you. But, I think it doesn’t explain the basic concept well enough. So first I’ll share...
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